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Video
Rozlišení: 640x464
Kodek: ffodivx
bitrate: 1.16 Mbps
Audio
Kodek: mp3
bitrate: 128 kbps
Kanály: 2
Rozlišení: 640x464
Kodek: ffodivx
bitrate: 1.16 Mbps
Audio
Kodek: mp3
bitrate: 128 kbps
Kanály: 2
Jillian Michaels: Shred-It With Weights Kettlebell Workout
http://www.amazon.com/Jillian-Michaels-Shred-Weights/dp/B003TJM69C
Be ready for a fresh and dynamic lesson! Jillian Michaels adds additional weight to its no-compromise circuit training on the entire body, created for maximum fat burning. Using weights or dumbbells in hand lesson “Pruning Paths With a weight of” create your tightened muscles, and you will burn mega-calories during two 30-minute Boot Camp. Start with the first level and progresses to the second for the maximum change your proportions. Follow the program Gillian within 30 days and you will see how to change your body.
©2010
dalsi video:
http://www.uloz.to/m/axxis61/video
http://www.amazon.com/Jillian-Michaels-Shred-Weights/dp/B003TJM69C
Be ready for a fresh and dynamic lesson! Jillian Michaels adds additional weight to its no-compromise circuit training on the entire body, created for maximum fat burning. Using weights or dumbbells in hand lesson “Pruning Paths With a weight of” create your tightened muscles, and you will burn mega-calories during two 30-minute Boot Camp. Start with the first level and progresses to the second for the maximum change your proportions. Follow the program Gillian within 30 days and you will see how to change your body.
©2010
dalsi video:
http://www.uloz.to/m/axxis61/video
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